December is a time when many people could get sick due to stress and lack of sleep. Wellness and lifestyle expert Jaime Hess has joined New Mexico Living to provide tips for you and your family to stay healthy this holiday season.
Hess recommends starting by monitoring what we’re putting into our bodies. That includes even our four-legged friends, just like us, they should eat delicious and nutritious food too. Acana Premium Pet Food offers a variety of different dog foods in wet and dry options. Feeding them healthy, tasty foods ensures they get all the nutrients they need. Another tip for maintaining a healthy lifestyle is to check out the Polar Ignite 3, a fitness and wellness watch. The watch came on the market recently for the Christmas season.
The Polar Ignite 3 also allows users to personalize it with personal data because not all sizes fit all. It will track sleep, workouts, and daily activities of users. Lastly, maintaining a healthy home is also very important. People should wash their hands frequently and sanitize their homes to keep out germs and illnesses that may be present.
For more information, visit acana.com and polar.com.
Source: news.google.com