The Duchess of Sussex has become known for her interest in all things mental and physical well-being and now Hello has tallied the cost of her healthy lifestyle. Prince Harry’s wife has long praised the “yoga, the beach, or some avocados” job, but of course, living in Los Angeles means there are also some added extras to her regimen that don’t come cheap.
On her blog The Tig, which is no longer in use, the Duchess said: “I was born and raised in Los Angeles, a California girl who lives by the spirit that most things can be cured with yoga, the beach or a few avocados.”
Other elements of the Duchess’s wellness plan include Megaforma pilates, vitamins and sweat sessions.
Megaformer pilates is a high-intensity workout that has a low impact on your body and Meghan has previously said it’s “the best thing you can do for your body.”
She credited classes at Pilates Platinum, a studio owned by her friend Heather Dorak in California, with “an immediate change in her body.”
Speaking to Women’s Health, she said that after taking a couple of classes, which cost $1,020 (£745) for 12 private sessions, “your body immediately changes”.
She added, “Give him two classes and you’ll see the difference.”
Since her time in London, the Duchess has attended Heartcore classes for £30 per session or £2,340 per year with a monthly pass.
As her blog mentions, Meghan is a huge fan of yoga and while at Frogmore Cottage, she set up a yoga studio.