Being fit is a goal of every individual and everyone aspires to keep the body fit and toned. In recent times, going to the gym is considered one of the most convenient ways to stay healthy and fit.
A gym is simply no longer a place meant to train or exercise. It has graduated to a higher level and has now become a complete lifestyle in itself. It is no longer about going to the gym and exercising, it is much more than that.
Therefore, maintaining a gym lifestyle is not easy and requires a lot of effort and dedication.
How celebrities have elevated the gym lifestyle
In the age of Instagram and Snapchat, celebrities are very well connected with their followers and make the most of it, sharing parts of their lifestyle. The gym is one of the most followed trends, even by celebrities. There are many public figures, movie stars, and social influencers who have taken the gym lifestyle to the next level. Some even made trends that were widely followed.
malaika arora
Gym freaks and fitness enthusiasts widely follow former actress Malaika Arora. She has maintained her physique through her younger years and still makes people envious by flaunting her perfectly toned body. Malaika is often seen going to the gym and has even shared videos of her and photos of exercises and yoga on social media. Her followers cling to everything she shares related to her gym lifestyle. Women follow her because of her fashion sense and the type of clothes she chooses for her workout sessions. She once shared a photo of a dragon fruit on her snap story and soon the demand for the fruit skyrocketed in the market, causing her prices to skyrocket!
Hrithik Roshan
When it comes to the topic of fitness among Bollywood movie stars and actors, Hrithik Roshan’s physique is one of the most talked about. He is widely followed for his gym regimen, his training variations, and his dietary preferences. His fans can’t get enough of him and want to know more about the secret behind his impeccable abs. He has associated his name with the gym lifestyle theme, has launched his own range of clothing, categorized as sportswear, and has also associated his name with a leading chain of fitness centers.
Vidyut Jamwal
Vidyut Jamwal is a Bollywood actor, known for doing his own stunts in action movie sequences. He often shares amazing fitness exercise videos on his social media accounts. He has a huge following and also shares body toning tips and diet secrets.
shilpa shetty
She is widely followed for her yoga videos and fitness regimen on social media. She endorses the gym lifestyle trend and is associated with various fitness products.
Most Followed Items in Gym Lifestyle
Sippers and water bottles
Straws and water bottles are a ‘must have’ item in a gym bag. Every gym fanatic carries a sipper and today, due to the wide variety of designs available, a sipper has become an item associated with the personality of the individual. People bring healthy drinks, protein shakes, and even fancy water in exotic sippers and designer bottles to the gym to maintain their gym lifestyle!
Gym clothes
Selecting gym clothes is not an easy task, it requires a lot of effort. The selected clothes should be comfortable to wear and should also look stylish. If someone goes to the gym five days a week, they need at least five outfits to be fashionable. Anand Singh, Fashion Design Manager at DaMENSCH says, “The right workout clothes are an investment in your health. It can benefit you in multiple ways, such as improving blood circulation and providing oxygen to working muscles, resulting in better recovery, endurance, and improved power.” BlissClub founder and CEO Minu Margeret has repeatedly emphasized the need for gender-specific gym clothing for better performance and comfort.
Subsistence allowance
Gym diets continue to change today. For a few months or weeks, a particular diet or fitness trend is followed, then another celebrity or influencer shares a new diet and then takes over the old one. Whether ketogenic, high protein, low carb, or vegan, every diet has a shelf life and soon runs its course. There is a wide spectrum of diets that are now being suggested and followed as per the trend. Some diets are still in fashion and are widely followed, while other more exclusive ones are shared among close groups.
The gym lifestyle involves a special type of gym reverence and a typical type of behavior pattern, which is also carried outside the gym. One needs special clothing, shoes, slippers, gadgets, musical instruments, and we haven’t even mentioned diets yet.
Source: www.thestatesman.com