Men, and those who love them, are invited to attend a free baseball game and get some men’s health tips this summer.
WellSpan physicians will deliver presentations on topics including maintaining wellness as you age, staying fit and managing digital devices during a Men’s Health Series in June and July at Clipper Magazine Stadium in Lancaster. The 30-minute health talks will be followed by a game of Lancaster Barnstormer.
All talks begin at 5:45 pm in a box at the stadium, 650 N. Prince St., Lancaster. Men may bring their families (up to three guests). Light snacks are also included.
Dates, topics, and registration information include:
Tuesday, June 14: “Good Vibes: How to Balance Your Cell Phone’s Buzz,” Presented by Dr. John P. Shand, a psychiatrist at WellSpan Ephrata Community Hospital.
Learn how to schedule time for your devices and create healthy personal time. Record here.
Wednesday, June 15: “How to be in the best condition to play for life”, presented by Dr. Zachary Geidel, a primary care physician who has a training fellowship in sports medicine with WellSpan Family Medicine – Cocalico.
Learn how to avoid injuries during weekend potlucks, rounds of golf, playtime with kids, and dog walks, while taking care of your muscles and joints. Record here.
Tuesday, July 26: “How to Stay in the Game Until the Last Inning” Presented by Dr. Christopher McCarty, Primary Care Physician, WellSpan Family Medicine – Terre Hill.
Learn about the top things you can do to maintain your health as you age, like exercising, eating a healthy diet, and getting the right screening tests. Record here.
Source: www.wellspan.org