Cameron Diaz is ready for the new year and she wants her fans to feel ready too.
During a recent interview with E! News, Diaz discussed his goals for 2023 and gave fans tips on how to stay healthy in the new year. His advice is to set manageable goals instead of aiming for impossible and daunting things.
“Your motivation is just that it has to be done,” Diaz said. “You just have to finish s—. It’s your choice. There’s not much else to do apart from the task at hand. There’s nothing you can do but just start reaching the goal you have in mind. That’s how I I see. There are no real tricks.”
When it comes to keeping up with fitness goals for the new year, Diaz explained that it doesn’t have to be complicated and can be as simple as dancing around the house if you don’t have time to hit the gym.
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Cameron Diaz says that you don’t need to work out at the gym, and if it’s more manageable to work out at home, there’s nothing wrong with that.
(Donato Sardella/Getty Images for Revolve)
One of her favorite ways to work out on the sly is to “search YouTube for yoga and stretching videos” and browse other fitness apps to find the ones that work for her.
“I don’t think enough people realize that there are a lot of things you can do in a small space to keep your body moving,” Diaz said. “One really cool thing you can do is put on your headphones, put on a playlist, and dance for about 15 minutes straight as hard as you can. Then just go take a shower and start your day.”
In his opinion, everyone should create “a short little playlist” filled with “six of your favorite songs” that “make you want to move like you can’t stop dancing.” Diaz made working out sound even easier, explaining, “You don’t even need to have workout clothes. You can just be naked or in your underwear and dance.”
Your playlist does not currently include any “cool music”.
“I’m in ‘Frozen’ land with my daughter right now,” she said, adding that “Let It Go” is constantly in her head. She joked that she “has already heard it 15 times today.”
Diaz encourages fans to create a playlist of songs that will get them dancing around the house.
(Paul Archuleta/FilmMagic)
Díaz has another piece of advice: drink wine. But make sure you know what you’re putting into his body and make the best decisions possible. This is what led her to create her own brand of wine, Avaline, with Katherine Power.
“Wine is still alcohol. Not that it’s ‘good’ for you, but if you’re going to drink wine, you can make a smart choice with it. Katherine and I found that we never questioned what was in the bottle.” Diaz said. explained. “I think that was the first step in understanding more about the quality of the wine and what those different ingredients mean. What’s in the bottle? How was the grape grown?”
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These questions led them to discover that “there are all these extra ingredients that can be added to wine without transparency”, something that was very important to them.
“We made the decision to drink wine that had the values that we prioritize for other decisions in our lives, from skin care to buying food and household items,” he explained. “Those are all products that we buy based on what’s in them. We know what’s in them and that’s how we make our decisions.”
Cameron Diaz is looking forward to 2023 and says she learned a lot last year and is ready to take those lessons into the new year.
(Todd Owyoung/NBC via Getty Images)
The “There’s Something About Mary” actress just wrapped up her third year as a mom after welcoming daughter Raddix with husband Benji Madden in December 2019.
There have been many life changes since then, with Diaz announcing his retirement from acting, only to reverse his decision, announcing that he will be back in the spotlight in a new movie with Jamie Foxx.
After a great 2022, Diaz said she is looking forward to the new year, adding that the lessons she learned in 2022 will help her in 2023.
Cameron Diaz and Benji Madden got married in 2015 and have a daughter together.
(Donato Sardella/Getty Images for Revolve)
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“I’m going to kill him. I learned so much this year that it makes me feel like the next one will be a lot easier,” Diaz explained. “I’m going to be really on top of everything, and it’ll be nice to start again next year. Some of the goals I had for last year didn’t necessarily come through, but now I can use them as goals for next year.” year. When the new year rolls around, I’ll be ready.”
Lori Bashian is an Entertainment Production Assistant for Fox News Digital.
Source: news.google.com