Guide to lifestyle, diet and medications

In many cases, lifestyle changes alone are enough to keep cholesterol levels in a healthy range. Here are some ways you can control your cholesterol levels at home. 1. Exercise regularly The American Heart Association (AHA) recommends getting at least 150 minutes of moderate physical activity per week for optimal heart health. Examples of moderate […]

Lorena Saravia inaugurates Mercedes-Benz Fashion Week Oaxaca

The night was illuminated with the relaxed silhouettes of timeless attributes and elegant features of Lorena Saravia. Mexican designer Lorena SaraviThe Mexican designer Lorena inaugurated the first edition of the Oaxaca Mercedes-Benz Fashion Week on wednesday nightAugust 17 through a catwalk that included designs who dazzled with his spectacular shades. Relaxed silhouettes with timeless and […]

Rising rents are forcing Chicagoans to make lifestyle changes

When the pandemic hit, photographer and PR professional Micaeh Johnson realized she needed a little more space for social distancing in the apartment she shared with her now 7-year-old daughter. So he rented a two-bedroom, two-bathroom townhouse in the South Loop, near McCormick Place, for $3,250 a month. Johnson, director of Simply Be in Chicago. […]

Designer Showcases His Debut Collection at Portland Fashion Week

Janelle Arnold presented a collection of 10 looks from her newly launched ‘Dorotheaa’ fashion line at the event. PORTLAND, Ore. — Portland Fashion Week is about bringing the fashion community together. As part of that, the work of a young emerging designer based in Portland hit the runway. While Janelle Arnold may be starting small, […]

Otters win the series in style

August 19, 2022 – Frontier League (FL) – Evansville Otters Press Release Evansville Otters on game day(Evansville Otters) EVANSVILLE, Ind. – The Evansville Otters used all nine innings to get the job done Thursday night, winning 6-5 over the Windy City ThunderBolts in the bottom of the ninth. Windy City found the offense first in […]

Celebrities should be ‘less conspicuous’

A thief who robbed Kim Kardashian in 2016 said he didn’t feel guilty about the robbery. “Because she was throwing the money away, I was there to pick it up,” he said in an interview with Vice News. Kardashian has said she feared for her life when she was robbed at gunpoint in a Paris […]